Thursday, November 15, 2018

Steps In The Right Direction: Pedometer Can Help Children and Teens Meet Physical Activity Goals

April 30, 2012 by  
Filed under Youth Sports

INDIANAPOLIS – Children and teens should try to take about 12,000 steps per day in order to achieve the 60 minutes of moderate-to- vigorous physical activity (MVPA) experts say is needed for good health, says a new Canadian study.1 read more MomsTeam

Ask the Sports Doc

April 30, 2012 by  
Filed under Running

“I experienced terrible leg cramping in my last marathon. Did my foam roller over stress my muscles?” Runner’s World Magazine Daily News

Neal Alpiner (Exercise Medicine Specialist): Helps Guide Athletes and Families Through Concussion Maze

April 29, 2012 by  
Filed under Youth Sports

In recognition of April as National Youth Sports Safety Month, MomsTeam has asked 30 experts to write a blog answering two questions: first, how or why did they get into their field, and second, how have they made a difference in the life of a youth athlete in the past year. Today, we hear from […]

Chest Protector Giveaway Caps Off Youth Sports Safety Month

April 29, 2012 by  
Filed under Youth Sports

As the grand finale of April Is Youth Sports Safety Month, MomsTEAM has teamed up with one of our favorite sponsors, Evoshield, to give away one EvoShield Chest & Back Guard every day for an entire week from Monday, April 30, 2012 to May 7, 2012. A new winner will be selected at random from […]

Ask Coach Jenny

April 29, 2012 by  
Filed under Running

“I’m registered for a fall triathlon and a fall marathon. What’s the best way to train for both events?” Runner’s World Magazine Daily News

Weekly Recap-Skeletoes, BallBike, Fruit IceCream & #photoadayApril

April 28, 2012 by  
Filed under Fitness

This week has been crazy busy… where to start? Let’s start with the bad first… Due to budget cuts I lost a big client So, searching for more work…if you need or know anyone who needs help with PR, Social Media contact me! Now for some fun… days 26-27 of the April Photo A Day […]

Sweat Science

April 28, 2012 by  
Filed under Running

“The really smart money is on doing both aerobic and resistance exercise to maximize your gains.” Runner’s World Magazine Daily News

Free Entry to National Parks This Weekend; What’s Your Fave Park’s Facebook Status?

April 28, 2012 by  
Filed under Uncategorized

Reminder: No entrance fees will be collected at any national park this weekend as National Park Wee … REI Blogs RSS

Stark: Rumblings and Grumblings — myth vs. reality

April 27, 2012 by  
Filed under Top Headlines

What’s the verdict on the Red Sox, Phillies, Nationals, Angels, Dodgers, Blue Jays? ESPN.com

DriDown Bags Debut at REI; Sierra Designs Lab Director Explains Water-Repellent Down

April 27, 2012 by  
Filed under Uncategorized

Science, it appears, has hatched a way to make goose down, the most prized insulator in outdoor gea … REI Blogs RSS

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